Does your email drive you crazy? Is your inbox overflowing? Do you check it often throughout the day and find yourself getting sidetracked and not getting other stuff done? Yeah, I’ve been there too. Here are five tips that might help:
In order to help my coaching clients focus on and move toward their goals, I ask them to do a values clarification exercise. Some of you may ask doula clients to do a values clarification exercise to help them become clear on what is most important to them with regard to their upcoming birth. In the same way, clarifying your core values, or the characteristics that mean the most to you in life, can reap the following benefits for you
If you have difficulty remembering to write down your odometer reading to keep track of miles you’ve driven for business purposes, here’s a way you can figure out how far you’ve driven and keep a record of where you go.
